Every aspiring ballerina’s dream is to dance en pointe. As podiatrists with a special interest in Dance Medicine, one of the most common questions we are asked is at what age a dancer should start dancing en pointe. When a dancer is en pointe, their toes carry 10-12...
By understanding the causes, properly diagnosing injuries, and following appropriate treatment protocols, cheerleaders can minimise downtime and return to their sport safely. Common Lower Limb Injuries in Cheerleading Ankle Sprains: Causes: Twisting or rolling of the...
Competitive cheerleading, while a thrilling and dynamic sport, does come with its set of dangers. Your podiatrist is integral in managing, diagnosing, and treating foot, ankle and lower limb injuries in cheerleaders. Here are some of the key risks and potential...
