When it comes to netball, selecting the right footwear is crucial not only for enhancing performance but also for preventing injuries. As a podiatrist, I often see athletes with foot and ankle injuries that could have been avoided with proper footwear. In this blog,...
Growing pains are one of the most frequent causes of leg pain in children, usually affecting kids between ages 3 and 12. These pains often occur in the legs, especially at night, and typically affect both legs. Though the exact cause isn’t fully understood,...
Hiking is a rewarding and healthy activity, but the right footwear is essential for comfort and injury prevention. As a podiatrist, I often see patients dealing with foot issues caused by improper hiking boots. Whether you’re exploring scenic trails or tackling rugged...
