Footwear Recommendations for Nurses

Nursing is a demanding profession that requires long hours of standing, walking, and sometimes running to attend to patients’ needs. As such, having the proper footwear is essential for nurses to maintain their comfort, support, and overall well-being throughout their shifts. In this article, we’ll explore the key factors to consider when choosing footwear for nurses and highlight some of the best available options.

Factors to Consider:

  1. Comfort:
    • Cushioning: Adequate cushioning helps absorb shock and reduce foot fatigue, especially during long shifts. Remember that too much cushioning can be detrimental, as you still need a firm structure to support your foot posture adequately.
    • Mid foot support and sole structure: Proper structural support helps maintain the foot’s natural alignment, preventing discomfort and potential injuries.
    • Breathability: Breathable materials promote airflow, keeping the feet cool and dry, which is crucial for all-day comfort.
  2. Support:
    • Stability: Shoes with a stable base and firm heel counter provide stability, reducing the risk of ankle injuries and the prevalence of foot pain.
    • Ankle Support: Nurses often move quickly and suddenly, so ankle support is vital to prevent strains and sprains.
    • Midsole Support: A supportive midsole helps distribute weight evenly and reduces pressure points on the feet, thus reducing foot pain and fatigue
  3. Durability:
      • Quality Materials: Durable materials such as leather and rubber outsoles ensure longevity, even with frequent use.
      • Reinforced Construction: Double stitching, reinforced toe caps, and durable lacing systems enhance the shoe’s durability, especially in high-stress areas.

    Top Footwear Options:

    1. Dansko Professional Clogs:
      • Known for their exceptional support and comfort, Dansko clogs feature a roomy toe box, excellent arch support, and a rocker bottom that promotes natural gait.
      • The leather upper and slip-resistant outsole make them durable and suitable for various work environments.
    2. Brooks Ghost Running Shoes:
      • While primarily designed for running, Brooks Ghost shoes offer exceptional cushioning and support, making them ideal for nurses constantly on their feet.
      • The BioMoGo DNA midsole provides adaptive cushioning, while the segmented crash pad offers smooth heel-to-toe transitions.
    3. Nike Air Zoom Pegasus:
      • Nike Air Zoom Pegasus shoes combine style with functionality, offering responsive cushioning and lightweight support.
      • The breathable mesh upper keeps the feet cool, while the Zoom Air units in the heel and forefoot provide cushioning and energy return.
    4. Hoka Bondi 8:
      • With its plush cushioning and supportive structure, the Hoka Bondi 8 is a favourite among nurses. It ensures comfort and stability all day.
      • The Rocker sole especially aids in forefoot comfort. It is recommended for bunions and forefoot pathologies that may be experienced by some nurses.
    5. Ascent Stratus
      • A black leather work shoe with a high-traction slip-resistant sole and a casual sneaker look, the STRATUS BLACK is a popular and comfortable nursing shoe.
      • Its combination of a firm, structured midsole with a durable leather upper helps with foot fatigue.

    Choosing the best footwear for nurses is essential for ensuring comfort, support, and durability throughout demanding shifts. From a foot and physical health perspective, a good footwear choice is imperative to remain injury and pain-free.  Please consult with your podiatrist at Highett Podiatry for further advice regarding injury and pain management.  Your podiatrist will keep you on your feet so you can get on with your job!