Find Out!

Check out our easy-to-read guide on current models for Neutral Runners via the link below!

neutral-runners-2021.pdf (highettpodiatry.com.au)

What is a Neutral Runner?

Neutral runners provide greater cushioning and are typically advised for those with high arches and/or orthotics.

This differs from Motion Control runners, commonly known as ‘supportive’, which are effective for those with flat feet.

If orthotics are worn in a shoe with Motion Control, there is the chance of overcorrecting your foot posture due to the orthotic and shoe correction compounding on each other.

– It is for this reason we suggest neutral runners be paired with orthotics

Which shoe is for me?

Remember, shoes should feel comfortable from the first step if you have orthotics try out a Neutral runner.

If unsure whether your foot suits you, ask one of our friendly podiatrists!

Here are a few tips for commonly recommended Neutral runners:

Brooks Ghost – Trusted model with a nice heel for those with Achilles issues

Brooks Ghost Max – Rocker sole technology but with a pitch in the back of the runner, great for those with forefoot/arthritic issues

Brooks Dyad – Solid platform for orthotics

New Balance 880 – Soft cushioning and not too expensive

Saucony Echelon – Great wide-fitting shoe

HOKA Bondi – Rocker sole technology for the big toe and forefoot pain

ASICS Cumulus – Deep heel cup ideal for orthotics