footcare

All about 4th Metatarsal Stress Fractures

All about 4th Metatarsal Stress Fractures

A stress fracture at the base of the 4th metatarsal is a common injury, especially among athletes and individuals who engage in repetitive physical activities. Understanding its causes, treatment options, and recovery timeline is crucial for effective management and...

How do I know I need a Podiatrist?

How do I know I need a Podiatrist?

Podiatrists are specialised healthcare professionals trained to prevent, diagnose and manage conditions affecting the lower limbs, particularly the foot and ankle. Regular visits to a podiatrist, ideally at least once a year, are essential for maintaining the health...