[et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=” Pre Pointe Assessments” content_max_width=”900px” _builder_version=”4.22.2″ _module_preset=”default” header_level=”h1″ text_orientation=”center” module_alignment=”center” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”WHAT ARE PRE POINTE ASSESSMENTS?” content_max_width=”100%” _builder_version=”4.22.2″ _module_preset=”default” header_level=”h2″ global_colors_info=”{}”]<\/p>\n
Pre pointe assessments are comprehensive evaluations conducted in the field of ballet to determine a dancer’s readiness for transitioning to pointe work. Pointe work involves dancers performing on the tips of their toes while wearing specially designed pointe shoes, requiring a high level of strength, flexibility, and technique.\u00a0<\/p>\n
The purpose of pre pointe assessments is to ensure that a dancer has developed the necessary physical attributes and skills to engage in pointe work safely and effectively.<\/p>\n
[\/et_pb_blurb][et_pb_image src=”https:\/\/www.highettpodiatry.com.au\/wp-content\/uploads\/2024\/04\/HighettPodiatry2021-108_web.jpg” alt=”Hammer Toe – Highett Podiatry” title_text=”HighettPodiatry2021-108_web” _builder_version=”4.24.2″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_blurb title=”WHAT DO THEY ASSESS?” content_max_width=”100%” _builder_version=”4.22.2″ _module_preset=”default” header_level=”h2″ global_colors_info=”{}”]<\/p>\n
Pre pointe assessments evaluate various aspects of a dancer’s physical readiness and technique to ensure a safe and successful transition to pointe work. The assessments cover the following key areas:<\/span><\/p>\n <\/p>\n [\/et_pb_blurb][et_pb_blurb content_max_width=”100%” _builder_version=”4.22.2″ _module_preset=”default” header_level=”h2″ global_colors_info=”{}”]<\/p>\n Our dance podiatrists Kirstine Manna and Sophie Young perform pre pointe assessments at The Dance Clinic at Highett Podiatry. Both Kirstine and Sophie Have many years experience in this area providing assessments and have spent alot of time in the dance studio themselves as dancers and qualified ballet teachers.<\/p>\n The cost of a pre-pointe assessment in the clinic is the same as our standard clinic fees. We also offer group screenings at your local dance schools as required by your dance teachers.<\/p>\n Dancers usually undergo a pre pointe assessment when they have reached a certain level of proficiency in ballet technique and their instructors believe they may be ready for pointe work. The specific timing can vary, but it often occurs around the age of 11-12.<\/p>\n The duration of a pre pointe assessment typically takes around 30 to 45 minutes. Often multiple sessions will be required with our qualified podiatrists before your child is ready to commence pointe work.<\/p>\n If a dancer is not deemed ready for pointe work during the assessment, it means there are specific areas that need further development. Instructors and healthcare professionals will provide guidance on additional training and conditioning to prepare the dancer for a successful transition to pointe in the future.<\/p>\n Pre pointe assessments are generally conducted as needed, depending on the dancer’s progression in training and their instructor’s guidance. It is not a recurring process like regular dance examinations but rather a milestone assessment to ensure readiness for pointe work.<\/p>\n A pre pointe assessment should not be painful. While it may involve some stretching and evaluation of flexibility, it is essential for the dancer to communicate any discomfort during the assessment. The goal is to ensure a thorough evaluation without causing unnecessary pain.<\/p>\n To prepare for a pre pointe assessment, continue with regular ballet training and conditioning exercises. Focus on strengthening the feet, ankles, core, and legs. Ensure that you communicate openly with your instructor about any concerns or questions you may have leading up to the assessment.<\/p>\n Yes, you can. Dancers with previous injuries can undergo pre pointe assessments. In fact, it is especially important for individuals with a history of injuries to receive a thorough assessment to ensure that they are ready for the demands of pointe work. The assessment will consider any specific considerations related to past injuries.<\/p>\n Please call us on 95553044 if you are looking for an expert assessment on the condition of your feet and legs, or alternatively you can book online by clicking the link below.<\/p>\nFOOT AND ANKLE STRENGTH<\/h3>\n
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CORE STRENGTH AND ALIGNMENT<\/h3>\n
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LEG STRENGTH AND FLEXIBILITY<\/h3>\n
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OVERALL PHYSICAL FITNESS<\/h3>\n
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JOINT MOBILITY<\/h3>\n
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POSTURE AND BODY AWARENESS<\/h3>\n
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POINTE READINESS<\/h3>\n
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INDIVIDUALISED CONSIDERATIONS<\/h3>\n
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WHO CONDUCTS PRE POINTE ASSESSMENTS?<\/h2>\n
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HOW MUCH IS A PRE-POINTE ASSESSMENT?<\/h3>\n
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WHEN SHOULD A DANCER UNDERGO A PRE POINTE ASSESSMENT?<\/h3>\n
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HOW LONG DOES A PRE POINTE ASSESSMENT TAKE?<\/h3>\n
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WHAT HAPPENS IF A DANCER IS NOT READY FOR POINTE WORK PER THE ASSESSMENT?<\/h3>\n
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HOW OFTEN SHOULD PRE POINTE ASSESSMENTS BE CONDUCTED?<\/h3>\n
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IS A PRE POINTE ASSESSMENT PAINFUL?<\/h3>\n
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HOW CAN I PREPARE FOR A PRE POINTE ASSESSMENT?<\/h3>\n
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CAN I UNDERGO A PRE POINTE ASSESSMENT IF I\u2019VE PREVIOUSLY HAD AN INJURY?<\/h3>\n