[et_pb_section fb_built=”1″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Corn Removal: Techniques for Removing Foot Corns” content_max_width=”100%” _builder_version=”4.22.1″ _module_preset=”default” header_level=”h1″ text_orientation=”center” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”What is a Corn?” content_max_width=”100%” _builder_version=”4.22.1″ _module_preset=”default” header_level=”h2″ global_colors_info=”{}”]A corn is an area of thickened skin that occurs in areas of pressure or friction. When shoes rub on the toes and heels, it can result in corn. Whilst seemingly a minor skin condition, it can be incredibly painful, especially if the friction that created them continues.<\/p>\n
Corns are one of the most common problems seen by us here at Highett Podiatry. We remove corns and calluses regularly.[\/et_pb_blurb][et_pb_image src=”https:\/\/www.highettpodiatry.com.au\/wp-content\/uploads\/2023\/10\/HP2023-259_web.jpg” alt=”Ingrown Toenail Treatment – Highett Podiatry” title_text=”Ingrown Toenail Treatment – Highett Podiatry” _builder_version=”4.22.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_blurb title=”What Causes Corns?” content_max_width=”100%” _builder_version=”4.23.1″ _module_preset=”default” header_level=”h2″ global_colors_info=”{}”]<\/p>\n
Corns are caused by too much pressure and usually in combination with some friction. The development of a corn is a normal and natural way for the body to protect itself by increasing the amount of skin in the area so that you don\u2019t rub a hole in it.<\/p>\n
When too much skin forms, the increased layers of dead skin cells on the foot form a thick, hardened cone-shaped core, and can develop into what we call a corn. This hard area can feel as hard as a rock and can put extra pressure on the skin below. This can cause inflammation of the tissue beneath the corn and press on nerves leading to pain, discomfort and even bleeding.<\/p>\n
Too much pressure can result from:<\/p>\n
Wearing shoes that are too tight can cause friction and pressure on the toes and other parts of the foot, leading to the development of corns. High-heeled shoes, shoes with pointed toes, and shoes that are too narrow are common culprits.<\/p>\n
When the toes are squeezed together, it can cause the bones to rub against each other, leading to the formation of corns. To prevent corns from developing, it is important to wear comfortable shoes that fit properly and have enough room for the toes to move freely.<\/p>\n
Hammer toes are a type of toe deformity that can cause the toes to bend or curl downward, creating pressure and friction on the tops and tips of the toes.<\/p>\n
This can cause corns to form on these areas as a result of the repeated friction and pressure. In addition to corns, hammer toes can also cause pain, swelling, and stiffness in the affected toes.<\/p>\n
Treatment for hammer toes may involve wearing orthotics or special footwear, doing exercises to stretch and strengthen the affected muscles, or in some cases, surgery to correct the deformity.<\/p>\n
Bony prominences are areas where the bone sticks out more than usual, such as the joints of the toes or the heel bone. When these areas are subjected to pressure or friction, it can cause corns to develop.<\/p>\n
Bony prominences can be caused by a variety of factors, including genetics, injury, or underlying medical conditions. Treatment for bony prominences may involve wearing padded inserts or orthotics, doing exercises to improve muscle strength and flexibility, or in severe cases, surgery to remove the bony growths.<\/p>\n
[\/et_pb_blurb][et_pb_blurb title=”Prevention of Corns” content_max_width=”100%” _builder_version=”4.23.1″ _module_preset=”default” header_level=”h2″ global_colors_info=”{}”]<\/p>\n
Corns are easy to prevent if you take away the cause and that cause is excessive pressure:<\/p>\n
[\/et_pb_blurb][et_pb_blurb title=”When to Seek Professional Help for Corn Removal Treatment” content_max_width=”100%” _builder_version=”4.23.1″ _module_preset=”default” header_level=”h2″ global_colors_info=”{}”]<\/p>\n
It is never advisable to self-treat your corns. Self-treatment can cause breaking of the skin and in turn cause infection. Never use an over-the-counter corn removal pad. These are very dangerous and can cause increased tissue breakdown and ulceration.<\/p>\n
Here are some tips for when to seek professional help to remove corns and calluses:<\/p>\n
If you have diabetes or other medical conditions that affect your feet, it is imperative that you seek professional help for corn removal. A podiatrist can provide safe and effective treatment options that minimise the risk of complications.<\/p>\n
If you experience pain or discomfort from your corns, it is advisable to seek professional help. A podiatrist can assess your condition and provide pain relief options, as well as remove the corns to prevent further pain and discomfort.<\/p>\n
If your corns are interfering with your daily activities such as walking or exercising, it is recommended to seek professional corn removal treatment. A podiatrist can provide treatment options that will allow you to resume your normal activities without discomfort.<\/p>\n
[\/et_pb_blurb][et_pb_blurb title=”Treatment of Corns” content_max_width=”100%” _builder_version=”4.22.1″ _module_preset=”default” header_level=”h2″ global_colors_info=”{}”]Corns can become serious if left untreated as they can lead to infection and other foot problems. When it comes to how to treat corns and calluses, self-treatment is not recommended. The use of \u2018corn plasters\u2019 in those who are at risk or have frail skin are very likely to cause an ulcer which could become infected and if the circulation is poor, an amputation is a possibility.<\/p>\n
Cutting corns yourself (bathroom surgery) is not without its dangers, especially if you cut yourself. The warm, moist environment of your enclosed shoes can easily cause infection to develop into a serious wound.<\/p>\n
Regarding how to treat corns and calluses, corns are easy to take out, however the reason they keep coming back is that the cause is still there and that cause is pressure. If the pressure is not removed, they will come back, requiring you to remove corns and calluses again.[\/et_pb_blurb][et_pb_blurb title=”Lifestyle Changes to Avoid Corns and Keep Feet Healthy” content_max_width=”100%” _builder_version=”4.23.1″ _module_preset=”default” header_level=”h2″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Here are some of the lifestyle changes that you can make to avoid corns and keep your feet healthy:<\/p>\n
Written by Sophie Young, Director & Podiatrist<\/a>. Reviewed by Kirsti Mann, Director & Podiatrist<\/a><\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”global-call-to-action” _builder_version=”4.22.1″ global_module=”2248″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Always Consult A Trained Professional” content_max_width=”1300px” _builder_version=”4.22.1″ _module_preset=”default” header_level=”h2″ body_font=”||||||||” text_orientation=”center” module_alignment=”center” global_colors_info=”{}”]<\/p>\n The information in this resource is general in nature and is only intended to provide a summary of the subject matter covered. It is not a substitute for medical advice and you should always consult a trained professional practising in the area of medicine in relation to any injury or condition. You use or rely on information in this resource at your own risk and no party involved in the production of this resource accepts any responsibility for the information contained within it or your use of that information.<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" A corn is an area of thickened skin that occurs in areas of pressure or friction. When shoes rub on the toes and heels, it can result in corn. Whilst seemingly a minor skin condition, it can be incredibly painful, especially if the friction that created them continues. Corns are one of the most common […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"acf":[],"yoast_head":"\n