{"id":96,"date":"2023-08-02T12:08:59","date_gmt":"2023-08-02T12:08:59","guid":{"rendered":"https:\/\/www.highettpodiatry.com.au\/?page_id=96"},"modified":"2023-10-01T16:14:18","modified_gmt":"2023-10-01T05:14:18","slug":"heel-pain","status":"publish","type":"page","link":"https:\/\/www.highettpodiatry.com.au\/heel-pain\/","title":{"rendered":"Heel Pain"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Heel Pain&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h1&#8243; header_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]Podriatrists are considered experts in the Diagnosis and Treatment of Heel Pain and here at the Highett Podiatry, We have the solution to Pain Free Walking.[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; module_class=&#8221;custom_row dflex align-items-center&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;second-on-mobile&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h1&#8243; header_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]Heel pain is the most common complaint presenting at Highett Podiatry.  Our podiatrists have a wealth of knowledge and experience when it comes to resolving your heel pain. We understand how debilitating it can be to your quality of life, that\u2019s why we aim to get you moving pain free again as quickly as possible.<\/p>\n<p>A personalised treatment plan is essential in the management and resolution of your heel pain, incorporating many treatment modalities available at Highett Podiatry.[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;first-on-mobile&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.highettpodiatry.com.au\/wp-content\/uploads\/2023\/08\/HighettPodiatry2021-316_web-1.jpg&#8221; title_text=&#8221;HighettPodiatry2021-316_web&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Causes of Heel Pain&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_text_align=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; module_class=&#8221;custom_row dflex align-items-center&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Plantar Fasciitis&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_text_align=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;]Also Known As Heel Spur Syndrome.<\/p>\n<p>Plantar fasciitis is a result of increased loading and strain on the plantar fascia ligament, most commonly around the heel area but is also found in the arch.<\/p>\n<p>The most common causes are:<\/p>\n<ul>\n<li>Increase in activity<\/li>\n<li>Poor footwear (no support)<\/li>\n<li>Injury<\/li>\n<li>Ageing<\/li>\n<li>Flat feet<\/li>\n<li>Weight gain<\/li>\n<\/ul>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.highettpodiatry.com.au\/wp-content\/uploads\/2023\/10\/HP2023-419_web.jpg&#8221; title_text=&#8221;Heel Pain &#8211; Calf Massage Highett Podiatry&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; alt=&#8221;Heel Pain &#8211; Calf Massage Highett Podiatry&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; module_class=&#8221;custom_row dflex align-items-center&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Achilles Pain&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_text_align=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;]Also known as Achilles tendinopathy<\/p>\n<p>The Achiles tendon is found behind the ankle and is the strongest tendon in the body that attaches the calf muscles to the foot.<\/p>\n<p>Achilles pain occurs when the tendon load is too high and the achilles tendon strains, sprains or tears.<\/p>\n<p>The most common causes are:<\/p>\n<ul>\n<li>Increase in activity<\/li>\n<li>Poor footwear &#8211; very flat or unsupportive<\/li>\n<li>Injury<\/li>\n<li>Ageing<\/li>\n<li>Tight calves<\/li>\n<li>Flat feet<\/li>\n<\/ul>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.highettpodiatry.com.au\/wp-content\/uploads\/2023\/09\/img-achilles-tendinopathy.webp&#8221; title_text=&#8221;Achilles Tendinopathy &#8211; Highett Podiatry&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; alt=&#8221;Achilles Tendinopathy &#8211; Highett Podiatry&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; module_class=&#8221;custom_row dflex align-items-center&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Sever&#8217;s Disease&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_text_align=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;](Calcaneal apophysitis)<\/p>\n<p>Sever\u2019s Disease is a common presentation of heel pain in children, between the ages of 8-13. It is a result of the growth plate in the heel closing and becoming a mature adult bone.<\/p>\n<p>Sever\u2019s disease is self limiting and will eventually stop being painful, although here at Highett Podiatry we have many treatment options to alleviate the child\u2019s symptoms.<\/p>\n<p>The most common causes are:<\/p>\n<ul>\n<li>Increased activity (sporty kids)<\/li>\n<li>Poor footwear (unsupportive)<\/li>\n<li>Flat pitched footwear (basketball and football boots)<\/li>\n<li>Tight calves<\/li>\n<li>Flat feet<\/li>\n<\/ul>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.highettpodiatry.com.au\/wp-content\/uploads\/2023\/09\/img-sesamoiditis.webp&#8221; title_text=&#8221;Sesamoiditis &#8211; Highett Podiatry&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; alt=&#8221;Sesamoiditis &#8211; Highett Podiatry&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; module_class=&#8221;custom_row dflex align-items-center&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Other Causes of Heel Pain&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_text_align=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Other causes of heel pain can be:<\/p>\n<ul>\n<li>Bruised heel<\/li>\n<li>Posterior Impingement<\/li>\n<li>Tarsal Tunnel Syndrome<\/li>\n<li>Stress Fracture<\/li>\n<li>Fat Pad Atrophy<\/li>\n<li>Haglund\u2019s deformity<\/li>\n<li>Bone tumour<\/li>\n<li>Cracked Heels<\/li>\n<li>Ulcers<\/li>\n<li>Pressure sores\/ischaemia<\/li>\n<\/ul>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.highettpodiatry.com.au\/wp-content\/uploads\/2023\/09\/img-bursitis.webp&#8221; title_text=&#8221;Bursitis &#8211; Highett Podiatry&#8221; _builder_version=&#8221;4.22.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; alt=&#8221;Bursitis &#8211; Highett Podiatry&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Let Highett Podiatry Get You Back on Your Feet&#8230; . Pain Free!&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_button button_url=&#8221;https:\/\/www.heelpainsolutions.com.au\/&#8221; button_text=&#8221;Heel Pain Solutions &#8211; By Highett Podiatry&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;global-call-to-action&#8221; _builder_version=&#8221;4.22.1&#8243; global_module=&#8221;2248&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Always Consult A Trained Professional&#8221; content_max_width=&#8221;1300px&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; body_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The information in this resource is general in nature and is only intended to provide a summary of the subject matter covered. It is not a substitute for medical advice and you should always consult a trained professional practising in the area of medicine in relation to any injury or condition. You use or rely on information in this resource at your own risk and no party involved in the production of this resource accepts any responsibility for the information contained within it or your use of that information.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podriatrists are considered experts in the Diagnosis and Treatment of Heel Pain and here at the Highett Podiatry, We have the solution to Pain Free Walking.Heel pain is the most common complaint presenting at Highett Podiatry. Our podiatrists have a wealth of knowledge and experience when it comes to resolving your heel pain. We understand [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heel Pain - Highett Podiatry<\/title>\n<meta name=\"description\" content=\"Heel Pain\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.highettpodiatry.com.au\/heel-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heel Pain - Highett Podiatry\" \/>\n<meta property=\"og:description\" content=\"Heel Pain\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.highettpodiatry.com.au\/heel-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"Highett Podiatry\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/highettpodiatry\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-01T05:14:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.highettpodiatry.com.au\/wp-content\/uploads\/2023\/08\/hero-homepage-section.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1818\" \/>\n\t<meta property=\"og:image:height\" content=\"897\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.highettpodiatry.com.au\/heel-pain\/\",\"url\":\"https:\/\/www.highettpodiatry.com.au\/heel-pain\/\",\"name\":\"Heel Pain - 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