As we start to slow down with age, you may notice weakness in your legs and feet. This may result in feelings of fatigue and unsteadiness and may deter you from your day to day activities.

We know how important it is to maintain your independence and ability to keep mobile.

Our Podiatrists can carefully assess your muscle strength, balance and footwear and provide you with advice and programs to maintain the strength in your legs and improve your balance.


The information in this resource is general in nature and is only intended to provide a summary of the subject matter covered. It is not a substitute for medical advice and you should always consult a trained professional practising in the area of sports medicine in relation to any injury or condition. You use or rely on information in this resource at your own risk and no party involved in the production of this resource accepts any responsibility for the information contained within it or your use of that information.